Our Adult San Da MMA Kickboxing Workouts include three aspects of physical conditioning:
Cardiovascular Conditioning strengthens your lungs and heart while
increasing your energy level and burning calories.
Muscular Development tones and builds muscle strength while improving your appearance
Flexibility reduces the chances of injuries and keeps you feeling young.
San Da MMA Kickboxing is a martial art which was originally developed
by the Chinese military based upon the intense study and practices of
modern combat fighting techniques.
It combines kickboxing, which include punches and kicks with grappling
and even elbow and knee strikes.
Our students get in shape, learn self-defense, and manage stress in a fun atmosphere that is right for people of all ages and goals. Our San Da MMA Kickboxing is a no nonsense practical system with easy to learn and easy to recall techniques that empower you with the skills of self-defense. Learning to defend yourself allows you to live in a safe positive world, to walk in peace and enjoy life.
So, don't delay. Take charge now and…
Supercharge your life by beginning training at Family Kung Fu Centers today!
A journey of a thousand miles begins with a single step. Making that first step is easy and the best place to start is a FREE Private Introductory Class!!!
You'll experience, first-hand, the excitement and challenge of San Da MMA Kickboxing. Through this lesson you'll have the opportunity to not only meet one-on-one with your instructor, but to witness all the benefits and advantages of how martial arts training will change your life physically and mentally.
Contact us today and take our Free Trial Course »
ENROLL NOW! YOU'LL LOVE WHAT WE DO!
Call Right Now 508-752-3534. Our live receptionist Pat will take your call and schedule your FREE 38 Minute First Lesson. Guaranteed to Change your Child’s Behavior.